Welcome to the journey towards a healthier, stronger you! I'm Matt, a NASM certified personal trainer based in sunny Pensacola, FL. With a passion for sports and fitness instruction, I'm committed to guiding you towards your fitness goals while ensuring you feel great both inside and out.
I've dedicated my career to helping individuals like you feel and move better through a holistic approach to nutrition and fitness. With years of experience and expertise, I've honed my skills to create personalized training programs that cater to your unique needs and aspirations.
β 1-on-1 Training: Experience personalized attention and tailored workouts designed to maximize your potential and achieve your desired results.
β Group Training: Join a supportive community of like-minded individuals as we work towards our fitness goals together, pushing boundaries and celebrating victories as a team.
I believe in the power of education and empowerment. By providing you with the knowledge and tools you need to succeed, I aim to inspire lasting lifestyle changes that extend far beyond the gym walls. Whether you're a seasoned athlete or new to the fitness scene, I'm here to support and motivate you every step of the way.
Are you ready to embark on a transformative fitness journey? Whether your goal is to build strength, lose weight, or improve overall health, I'm here to help you reach new heights. Contact me today to schedule your complimentary consultation and take the first step towards a happier, healthier you!
Contact usHello and welcome! I'm Erica, your dedicated fitness trainer, on a mission to help you unlock your full potential and achieve your health and wellness goals. With a strong educational background in Exercise Science and a passion for empowering others, I'm here to guide you on your journey towards a stronger, healthier you.
I hold a Master's degree in Kinesiology and I'm currently pursuing my PhD in Exercise Science, constantly expanding my knowledge to better serve you. Additionally, I'm a Certified Personal Trainer (CPT), specializing in strength and conditioning. As a Glute Specialist and Nutrition Specialist, I bring a comprehensive approach to fitness that encompasses both physical and dietary aspects.
β Online & 1:1 Coaching: Whether you prefer the convenience of online training or the personal touch of one-on-one sessions, I offer tailored programs to suit your lifestyle and preferences.
β Strength & Conditioning: From building muscle and improving endurance to enhancing overall performance, I'll design a customized workout regimen to help you reach your fitness goals efficiently and effectively.
My training philosophy is rooted in evidence-based practices, drawing from the latest research in exercise science and nutrition. By incorporating proven methodologies and techniques, I ensure that your fitness journey is both safe and effective, yielding sustainable results.
I'm not just a trainer; I'm your partner in health and wellness. With a genuine passion for helping others succeed, I'll provide the support, motivation, and expertise you need to surpass your limitations and become the best version of yourself.
Are you ready to take your fitness to the next level? Whether you're striving to increase strength, enhance performance, or improve overall well-being, I'm here to guide you every step of the way. Contact me today to embark on a transformative fitness experience tailored just for you.
Contact usWelcome to the journey towards a stronger, healthier you! I'm Joey, a dedicated fitness trainer with a passion for empowering individuals to reach their full potential. With a motto that "the life you lead is the lesson you teach," I strive to embody this principle in every aspect of my training.
As a US Marine Corps veteran and a lifelong natural athlete, I bring a unique perspective to fitness training. I believe in leading by example and living a life of integrity, discipline, and dedication. My journey has taught me that true strength comes from within, and I'm here to help you discover yours.
"If I am not for myself, who will be for me? If I am not for others, what am I?" This ancient saying resonates deeply with me and forms the foundation of my approach to training. I'm committed to not only helping you achieve your fitness goals but also to fostering a sense of community and support along the way.
β Personalized Training: Experience tailored workouts designed to challenge and inspire you, while taking into account your individual needs and abilities.
β Group Sessions: Join a dynamic and supportive training environment where we push each other to new heights and celebrate our victories together.
As a lifetime natural athlete, I understand the importance of sustainable, long-term fitness. I'll work with you to develop a holistic approach to health and wellness that goes beyond just physical exercise, encompassing nutrition, mindset, and lifestyle factors.
Having served in the US Marine Corps, I bring the values of honor, courage, and commitment to everything I do. Whether you're a fellow veteran or a civilian looking to enhance your fitness journey, I'm here to support you with the same dedication and integrity that I brought to my service.
Are you ready to embark on a journey of self-discovery and empowerment? Together, we'll unlock your full potential and create lasting positive change in your life. Contact me today to take the first step towards a stronger, healthier, and more resilient you.
Contact us
7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am β 7:30pm
Sat: 9:00am β 2:00pm
