7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 9:00am – 2:00pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
Zumba
Friday, Mar 1
8:30 am - 9:30 am
Yoga Stretch
Friday, Mar 1
9:30 am - 10:30 am
Zumba Gold
Friday, Mar 1
10:30 am - 11:30 am
Zumba
Friday, Mar 1
5:30 pm - 6:30 pm
2
Pound
Saturday, Mar 2
9:30 am - 10:30 am
3
4
Greatest HIITs
Monday, Mar 4
8:30 am - 9:30 am
Senior Fitness
Monday, Mar 4
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Mar 4
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Mar 4
4:30 pm - 5:30 pm
Pound
Monday, Mar 4
5:30 pm - 6:30 pm
Biomechanics/Functional Movement Systems: Tennis (weather permitting)
Monday, Mar 4
6:00 pm - 7:00 pm
MixxedFit
Monday, Mar 4
6:30 pm - 7:30 pm
5
Strong Nation
Tuesday, Mar 5
8:30 am - 9:30 am
Ironman (weather permitting)
Tuesday, Mar 5
9:00 am - 10:00 am
Senior Fitness
Tuesday, Mar 5
9:30 am - 10:30 am
Simple Yoga
Tuesday, Mar 5
10:30 am - 11:30 am
Lunch Crunch (weather permitting)
Tuesday, Mar 5
11:00 am - 12:00 pm
Beginning Strength
Tuesday, Mar 5
5:30 pm - 6:30 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Mar 5
6:30 pm - 7:30 pm
6
Gentle Flow Yoga
Wednesday, Mar 6
8:30 am - 9:30 am
Senior Fitness
Wednesday, Mar 6
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Mar 6
10:30 am - 11:30 am
Vinyasa Flow Yoga
Wednesday, Mar 6
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Mar 6
5:30 pm - 6:30 pm
Ironman (weather permitting)
Wednesday, Mar 6
6:00 pm - 7:00 pm
Zumba
Wednesday, Mar 6
6:30 pm - 7:30 pm
7
Drop It Like A Squat
Thursday, Mar 7
8:30 am - 9:30 am
Senior Fitness
Thursday, Mar 7
9:30 am - 10:30 am
Step Aerobics
Thursday, Mar 7
10:30 am - 11:30 am
Carnage Camp (weather permitting)
Thursday, Mar 7
4:00 pm - 5:00 pm
Pound
Thursday, Mar 7
5:30 pm - 6:30 pm
J Fan Studios
Thursday, Mar 7
6:30 pm - 7:30 pm
8
Zumba
Friday, Mar 8
8:30 am - 9:30 am
Yoga Stretch
Friday, Mar 8
9:30 am - 10:30 am
Zumba Gold
Friday, Mar 8
10:30 am - 11:30 am
Zumba
Friday, Mar 8
5:30 pm - 6:30 pm
9
Pound
Saturday, Mar 9
9:30 am - 10:30 am
10
11
Greatest HIITs
Monday, Mar 11
8:30 am - 9:30 am
Senior Fitness
Monday, Mar 11
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Mar 11
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Mar 11
4:30 pm - 5:30 pm
Pound
Monday, Mar 11
5:30 pm - 6:30 pm
Biomechanics/Functional Movement Systems: Tennis (weather permitting)
Monday, Mar 11
6:00 pm - 7:00 pm
MixxedFit
Monday, Mar 11
6:30 pm - 7:30 pm
12
Strong Nation
Tuesday, Mar 12
8:30 am - 9:30 am
Ironman (weather permitting)
Tuesday, Mar 12
9:00 am - 10:00 am
Senior Fitness
Tuesday, Mar 12
9:30 am - 10:30 am
Simple Yoga
Tuesday, Mar 12
10:30 am - 11:30 am
Lunch Crunch (weather permitting)
Tuesday, Mar 12
11:00 am - 12:00 pm
Beginning Strength
Tuesday, Mar 12
5:30 pm - 6:30 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Mar 12
6:30 pm - 7:30 pm
13
Gentle Flow Yoga
Wednesday, Mar 13
8:30 am - 9:30 am
Senior Fitness
Wednesday, Mar 13
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Mar 13
10:30 am - 11:30 am
Vinyasa Flow Yoga
Wednesday, Mar 13
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Mar 13
5:30 pm - 6:30 pm
Ironman (weather permitting)
Wednesday, Mar 13
6:00 pm - 7:00 pm
Zumba
Wednesday, Mar 13
6:30 pm - 7:30 pm
14
Drop It Like A Squat
Thursday, Mar 14
8:30 am - 9:30 am
Senior Fitness
Thursday, Mar 14
9:30 am - 10:30 am
Step Aerobics
Thursday, Mar 14
10:30 am - 11:30 am
Carnage Camp (weather permitting)
Thursday, Mar 14
4:00 pm - 5:00 pm
Pound
Thursday, Mar 14
5:30 pm - 6:30 pm
J Fan Studios
Thursday, Mar 14
6:30 pm - 7:30 pm
15
Zumba
Friday, Mar 15
8:30 am - 9:30 am
Yoga Stretch
Friday, Mar 15
9:30 am - 10:30 am
Zumba Gold
Friday, Mar 15
10:30 am - 11:30 am
Zumba
Friday, Mar 15
5:30 pm - 6:30 pm
16
Pound
Saturday, Mar 16
9:30 am - 10:30 am
17
18
Greatest HIITs
Monday, Mar 18
8:30 am - 9:30 am
Senior Fitness
Monday, Mar 18
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Mar 18
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Mar 18
4:30 pm - 5:30 pm
Pound
Monday, Mar 18
5:30 pm - 6:30 pm
Biomechanics/Functional Movement Systems: Tennis (weather permitting)
Monday, Mar 18
6:00 pm - 7:00 pm
MixxedFit
Monday, Mar 18
6:30 pm - 7:30 pm
19
Strong Nation
Tuesday, Mar 19
8:30 am - 9:30 am
Ironman (weather permitting)
Tuesday, Mar 19
9:00 am - 10:00 am
Senior Fitness
Tuesday, Mar 19
9:30 am - 10:30 am
Simple Yoga
Tuesday, Mar 19
10:30 am - 11:30 am
Lunch Crunch (weather permitting)
Tuesday, Mar 19
11:00 am - 12:00 pm
Beginning Strength
Tuesday, Mar 19
5:30 pm - 6:30 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Mar 19
6:30 pm - 7:30 pm
20
Gentle Flow Yoga
Wednesday, Mar 20
8:30 am - 9:30 am
Senior Fitness
Wednesday, Mar 20
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Mar 20
10:30 am - 11:30 am
Vinyasa Flow Yoga
Wednesday, Mar 20
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Mar 20
5:30 pm - 6:30 pm
Ironman (weather permitting)
Wednesday, Mar 20
6:00 pm - 7:00 pm
Zumba
Wednesday, Mar 20
6:30 pm - 7:30 pm
21
Drop It Like A Squat
Thursday, Mar 21
8:30 am - 9:30 am
Senior Fitness
Thursday, Mar 21
9:30 am - 10:30 am
Step Aerobics
Thursday, Mar 21
10:30 am - 11:30 am
Carnage Camp (weather permitting)
Thursday, Mar 21
4:00 pm - 5:00 pm
Pound
Thursday, Mar 21
5:30 pm - 6:30 pm
J Fan Studios
Thursday, Mar 21
6:30 pm - 7:30 pm
22
Zumba
Friday, Mar 22
8:30 am - 9:30 am
Yoga Stretch
Friday, Mar 22
9:30 am - 10:30 am
Zumba Gold
Friday, Mar 22
10:30 am - 11:30 am
Zumba
Friday, Mar 22
5:30 pm - 6:30 pm
23
Pound
Saturday, Mar 23
9:30 am - 10:30 am
24
25
Greatest HIITs
Monday, Mar 25
8:30 am - 9:30 am
Senior Fitness
Monday, Mar 25
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Mar 25
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Mar 25
4:30 pm - 5:30 pm
Pound
Monday, Mar 25
5:30 pm - 6:30 pm
Biomechanics/Functional Movement Systems: Tennis (weather permitting)
Monday, Mar 25
6:00 pm - 7:00 pm
MixxedFit
Monday, Mar 25
6:30 pm - 7:30 pm
26
Strong Nation
Tuesday, Mar 26
8:30 am - 9:30 am
Ironman (weather permitting)
Tuesday, Mar 26
9:00 am - 10:00 am
Senior Fitness
Tuesday, Mar 26
9:30 am - 10:30 am
Simple Yoga
Tuesday, Mar 26
10:30 am - 11:30 am
Lunch Crunch (weather permitting)
Tuesday, Mar 26
11:00 am - 12:00 pm
Beginning Strength
Tuesday, Mar 26
5:30 pm - 6:30 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Mar 26
6:30 pm - 7:30 pm
27
Gentle Flow Yoga
Wednesday, Mar 27
8:30 am - 9:30 am
Senior Fitness
Wednesday, Mar 27
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Mar 27
10:30 am - 11:30 am
Vinyasa Flow Yoga
Wednesday, Mar 27
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Mar 27
5:30 pm - 6:30 pm
Ironman (weather permitting)
Wednesday, Mar 27
6:00 pm - 7:00 pm
Zumba
Wednesday, Mar 27
6:30 pm - 7:30 pm
28
Drop It Like A Squat
Thursday, Mar 28
8:30 am - 9:30 am
Senior Fitness
Thursday, Mar 28
9:30 am - 10:30 am
Step Aerobics
Thursday, Mar 28
10:30 am - 11:30 am
Carnage Camp (weather permitting)
Thursday, Mar 28
4:00 pm - 5:00 pm
Pound
Thursday, Mar 28
5:30 pm - 6:30 pm
J Fan Studios
Thursday, Mar 28
6:30 pm - 7:30 pm
29
Zumba
Friday, Mar 29
8:30 am - 9:30 am
Yoga Stretch
Friday, Mar 29
9:30 am - 10:30 am
Zumba Gold
Friday, Mar 29
10:30 am - 11:30 am
Zumba
Friday, Mar 29
5:30 pm - 6:30 pm
30
Pound
Saturday, Mar 30
9:30 am - 10:30 am
31
Friday, Mar 1
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Mar 2
9:30 am - 10:30 am
Sunday, Mar 3
Monday, Mar 4
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 7:30 pm
Tuesday, Mar 5
8:30 am - 9:30 am
9:00 am - 10:00 am
9:30 am - 10:30 am
10:30 am - 11:30 am
11:00 am - 12:00 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Wednesday, Mar 6
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 7:30 pm
Thursday, Mar 7
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Mar 8
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Mar 9
9:30 am - 10:30 am
Sunday, Mar 10
Monday, Mar 11
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 7:30 pm
Tuesday, Mar 12
8:30 am - 9:30 am
9:00 am - 10:00 am
9:30 am - 10:30 am
10:30 am - 11:30 am
11:00 am - 12:00 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Wednesday, Mar 13
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 7:30 pm
Thursday, Mar 14
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Mar 15
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Mar 16
9:30 am - 10:30 am
Sunday, Mar 17
Monday, Mar 18
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 7:30 pm
Tuesday, Mar 19
8:30 am - 9:30 am
9:00 am - 10:00 am
9:30 am - 10:30 am
10:30 am - 11:30 am
11:00 am - 12:00 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Wednesday, Mar 20
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 7:30 pm
Thursday, Mar 21
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Mar 22
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Mar 23
9:30 am - 10:30 am
Sunday, Mar 24
Monday, Mar 25
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 7:30 pm
Tuesday, Mar 26
8:30 am - 9:30 am
9:00 am - 10:00 am
9:30 am - 10:30 am
10:30 am - 11:30 am
11:00 am - 12:00 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Wednesday, Mar 27
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 7:30 pm
Thursday, Mar 28
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Mar 29
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Mar 30
9:30 am - 10:30 am
Sunday, Mar 31
Mixxedfit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best..
$10 / Guest drop-in rate
(FREE to Members)
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. POUND® is an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
$10 / Guest drop-in rate
(FREE to Members)
The class will incorporate cardio and strength, using water dumbbells and flotation belts. This low-impact class is performed in shallow water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
$10 / Guest drop-in rate
(FREE to Members)
Rejuvenate, reduce stress, increase flexibility & strength with one of our yoga classes. We'll introduce students to basic yoga postures and breathing techniques, where the approach is gentle, supportive, and informative. Students are introduced to a variety of postures and breath work within a moderate pace "flow” yoga style. Focusing on breath and body awareness, moving through yoga postures with healthy alignment. Open to beginners and continuing students.
** Different classes and instructors are set for different abilities, please check with the front desk for further details. **
$10 / Guest drop-in rate
(FREE to Members)
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
$10 / Guest drop-in rate
(FREE to Members)
Our instructors will lead you through a full body routine focusing on mobility and low impact, low intensity strength training. This class is perfect for people new to exercise, or those who just aren’t quite ready for Bootcamp!
$10 / Guest drop-in rate
(FREE to Members)
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
$10 / Guest drop-in rate
(FREE to Members)
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
$10 / Guest drop-in rate
(FREE to Members)
Our Senior Fitness class is a low impact interval training, taught to our seniors while primarily sitting on a chair. This class focuses on resistance band training and using light dumbbells to target various parts of the body that tend to need a bit more care as you age.
$10 / Guest drop-in rate
(FREE to Members)
7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 9:00am – 2:00pm