7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 8:00am – 1:00pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
3
Greatest HIITs
Monday, Feb 3
8:30 am - 9:30 am
Senior Fitness
Monday, Feb 3
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Feb 3
10:30 am - 11:30 am
Pound
Monday, Feb 3
5:30 pm - 6:30 pm
MixxedFit
Monday, Feb 3
6:30 pm - 7:30 pm
4
All Strength Upper
Tuesday, Feb 4
8:30 am - 9:30 am
Senior Fitness
Tuesday, Feb 4
9:30 am - 10:30 am
Simple Yoga
Tuesday, Feb 4
10:30 am - 11:30 am
Yin/Restorative Yoga w/ Pranayama
Tuesday, Feb 4
6:30 pm - 7:30 pm
5
Somatic Yoga
Wednesday, Feb 5
8:30 am - 9:30 am
Senior Fitness
Wednesday, Feb 5
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Feb 5
10:30 am - 11:30 am
Strong Nation
Wednesday, Feb 5
5:30 pm - 6:30 pm
Zumba
Wednesday, Feb 5
6:30 pm - 7:30 pm
6
Senior Fitness
Thursday, Feb 6
9:30 am - 10:30 am
Simple Yoga
Thursday, Feb 6
10:30 am - 11:30 am
Aqua Zumba
Thursday, Feb 6
11:45 am - 12:45 pm
Pound
Thursday, Feb 6
5:30 pm - 6:30 pm
Tabata
Thursday, Feb 6
6:30 pm - 7:30 pm
7
All Strength Lower
Friday, Feb 7
8:30 am - 9:30 am
Yoga Stretch
Friday, Feb 7
9:30 am - 10:30 am
Zumba Gold
Friday, Feb 7
10:30 am - 11:30 am
Zumba
Friday, Feb 7
5:30 pm - 6:30 pm
8
Tai Chi
Saturday, Feb 8
9:00 am - 10:00 am
9
10
Greatest HIITs
Monday, Feb 10
8:30 am - 9:30 am
Senior Fitness
Monday, Feb 10
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Feb 10
10:30 am - 11:30 am
Pound
Monday, Feb 10
5:30 pm - 6:30 pm
MixxedFit
Monday, Feb 10
6:30 pm - 7:30 pm
11
All Strength Upper
Tuesday, Feb 11
8:30 am - 9:30 am
Senior Fitness
Tuesday, Feb 11
9:30 am - 10:30 am
Simple Yoga
Tuesday, Feb 11
10:30 am - 11:30 am
Yin/Restorative Yoga w/ Pranayama
Tuesday, Feb 11
6:30 pm - 7:30 pm
12
Somatic Yoga
Wednesday, Feb 12
8:30 am - 9:30 am
Senior Fitness
Wednesday, Feb 12
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Feb 12
10:30 am - 11:30 am
Strong Nation
Wednesday, Feb 12
5:30 pm - 6:30 pm
Zumba
Wednesday, Feb 12
6:30 pm - 7:30 pm
13
Senior Fitness
Thursday, Feb 13
9:30 am - 10:30 am
Simple Yoga
Thursday, Feb 13
10:30 am - 11:30 am
Aqua Zumba
Thursday, Feb 13
11:45 am - 12:45 pm
Pound
Thursday, Feb 13
5:30 pm - 6:30 pm
Tabata
Thursday, Feb 13
6:30 pm - 7:30 pm
14
All Strength Lower
Friday, Feb 14
8:30 am - 9:30 am
Yoga Stretch
Friday, Feb 14
9:30 am - 10:30 am
Zumba Gold
Friday, Feb 14
10:30 am - 11:30 am
Zumba
Friday, Feb 14
5:30 pm - 6:30 pm
15
Tai Chi
Saturday, Feb 15
9:00 am - 10:00 am
16
17
Greatest HIITs
Monday, Feb 17
8:30 am - 9:30 am
Senior Fitness
Monday, Feb 17
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Feb 17
10:30 am - 11:30 am
Pound
Monday, Feb 17
5:30 pm - 6:30 pm
MixxedFit
Monday, Feb 17
6:30 pm - 7:30 pm
18
All Strength Upper
Tuesday, Feb 18
8:30 am - 9:30 am
Senior Fitness
Tuesday, Feb 18
9:30 am - 10:30 am
Simple Yoga
Tuesday, Feb 18
10:30 am - 11:30 am
Yin/Restorative Yoga w/ Pranayama
Tuesday, Feb 18
6:30 pm - 7:30 pm
19
Somatic Yoga
Wednesday, Feb 19
8:30 am - 9:30 am
Senior Fitness
Wednesday, Feb 19
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Feb 19
10:30 am - 11:30 am
Strong Nation
Wednesday, Feb 19
5:30 pm - 6:30 pm
Zumba
Wednesday, Feb 19
6:30 pm - 7:30 pm
20
Senior Fitness
Thursday, Feb 20
9:30 am - 10:30 am
Simple Yoga
Thursday, Feb 20
10:30 am - 11:30 am
Aqua Zumba
Thursday, Feb 20
11:45 am - 12:45 pm
Pound
Thursday, Feb 20
5:30 pm - 6:30 pm
Tabata
Thursday, Feb 20
6:30 pm - 7:30 pm
21
All Strength Lower
Friday, Feb 21
8:30 am - 9:30 am
Yoga Stretch
Friday, Feb 21
9:30 am - 10:30 am
Zumba Gold
Friday, Feb 21
10:30 am - 11:30 am
Zumba
Friday, Feb 21
5:30 pm - 6:30 pm
22
Tai Chi
Saturday, Feb 22
9:00 am - 10:00 am
23
24
Greatest HIITs
Monday, Feb 24
8:30 am - 9:30 am
Senior Fitness
Monday, Feb 24
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Feb 24
10:30 am - 11:30 am
Pound
Monday, Feb 24
5:30 pm - 6:30 pm
MixxedFit
Monday, Feb 24
6:30 pm - 7:30 pm
25
All Strength Upper
Tuesday, Feb 25
8:30 am - 9:30 am
Senior Fitness
Tuesday, Feb 25
9:30 am - 10:30 am
Simple Yoga
Tuesday, Feb 25
10:30 am - 11:30 am
Yin/Restorative Yoga w/ Pranayama
Tuesday, Feb 25
6:30 pm - 7:30 pm
26
Somatic Yoga
Wednesday, Feb 26
8:30 am - 9:30 am
Senior Fitness
Wednesday, Feb 26
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Feb 26
10:30 am - 11:30 am
Strong Nation
Wednesday, Feb 26
5:30 pm - 6:30 pm
Zumba
Wednesday, Feb 26
6:30 pm - 7:30 pm
27
Senior Fitness
Thursday, Feb 27
9:30 am - 10:30 am
Simple Yoga
Thursday, Feb 27
10:30 am - 11:30 am
Aqua Zumba
Thursday, Feb 27
11:45 am - 12:45 pm
Pound
Thursday, Feb 27
5:30 pm - 6:30 pm
Tabata
Thursday, Feb 27
6:30 pm - 7:30 pm
28
All Strength Lower
Friday, Feb 28
8:30 am - 9:30 am
Yoga Stretch
Friday, Feb 28
9:30 am - 10:30 am
Zumba Gold
Friday, Feb 28
10:30 am - 11:30 am
Zumba
Friday, Feb 28
5:30 pm - 6:30 pm
Saturday, Feb 1
9:00 am - 10:00 am
Sunday, Feb 2
Monday, Feb 3
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Feb 4
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
6:30 pm - 7:30 pm
Wednesday, Feb 5
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Feb 6
9:30 am - 10:30 am
10:30 am - 11:30 am
11:45 am - 12:45 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Feb 7
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Feb 8
9:00 am - 10:00 am
Sunday, Feb 9
Monday, Feb 10
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Feb 11
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
6:30 pm - 7:30 pm
Wednesday, Feb 12
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Feb 13
9:30 am - 10:30 am
10:30 am - 11:30 am
11:45 am - 12:45 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Feb 14
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Feb 15
9:00 am - 10:00 am
Sunday, Feb 16
Monday, Feb 17
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Feb 18
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
6:30 pm - 7:30 pm
Wednesday, Feb 19
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Feb 20
9:30 am - 10:30 am
10:30 am - 11:30 am
11:45 am - 12:45 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Feb 21
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Feb 22
9:00 am - 10:00 am
Sunday, Feb 23
Monday, Feb 24
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Feb 25
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
6:30 pm - 7:30 pm
Wednesday, Feb 26
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Feb 27
9:30 am - 10:30 am
10:30 am - 11:30 am
11:45 am - 12:45 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Feb 28
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Free to members
Or $15 / day pass including club and all classes
Greatest HIITs is a high intensity interval training class. High energy music plays as you work through different stations set up around the room. With a mix of cardio, weighted resistance, and some balance movements. Modifications are available so that the class is ideal for all ages and all physical conditions.
- Terry
Experience the ultimate relaxation with Restorative Yoga. You will be guided through gentle poses with the support of pros, promoting deep relaxation and a sense of renewal.
- Emina
Somatic yoga combines elements of somatic movement and traditional yoga. Somatic movement focuses on internal bodily sensations and re-educates the body through mindful movement, emphasizing the connection between body and mind. This approach aims to release tension, improve flexibility, and enhance overall well-being.
- Emina
Pound is an exhilaration full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
- Ladonna
Tabata is a type of high intensity interval training that involves a structured pattern of 20 seconds of intense exercise followed by 10 seconds of rest. This cycle is repeated eight times for a total of four minutes, but workouts can include multiple sets to increase the total duration to 60 minutes max.
- Ladonna
Senior Fitness is an exercise class using weight, elastic and ball training for strength, and cardio training. Modifications for all levels are always available.
- Tess
Low Impact Aerobics is a form of exercise designed to increase cardiovascular fitness without putting excessive strain on the joints. It involves rhythmic, continuous movements that keep one foot on the ground at all times, reducing the impact on the body.
- Tess
Yoga Stretch focuses on gentle, accessible poses emphasizing flexibility, balance, and relaxation, helping participants improve their physical health and overall well-being.
- Tess
A beginner yoga class designed to introduce newcomers to the fundamental principles and basic poses of yoga.
- Tess
Exercise class involving stepping on and off a small platform. Modifications available for any and all levels of ability.
- Tess
Zumba is an exhilarating effective, easy to follow, Latin inspired, calorie burning dance fitness party.
- Tess
A gentle none impact exercise performing a series of flowing motions throughout the entire workout. Come enhance your health, energy, and balance with us.
- Tess
A low impact, high resistance workout held in a pool, offering a fun and effective way to improve cardiovascular fitness, strength, and flexibility.
- Tess
Do all of the exhilarating, easy to follow, Latin inspired, cardio workout without the impact and increased resistance in a pool!
- Tess
All Strength is a slower paced higher intensity focused training to specific muscle groups one at a time. Upper body and lower body are trained on different days to allow for recovery. This class is challenging but attainable to all levels of fitness.
- Jeanna
Zumba is a mix of low-intensity and high-intensity moves for a calorie-burning dance fitness party. A total workout, combining all the elements of fitness – cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesome each time you leave class.
- Alexis
Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been designed to match every single move. In each class you’ll burn calories while toning arms, legs, abs, and glutes. Strong nation music is changed up frequently to make sure you’re always challenged to the max.
- Alexis
MixxedFit is a people inspired fitness program that combines explosive dance movements with bodyweight toning.
- Alexis
7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 8:00am – 1:00pm