7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 8:00am – 1:00pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
All Strength Sweat
Thursday, May 1
8:30 am - 9:30 am
Senior Fitness
Thursday, May 1
9:30 am - 10:30 am
Simple Yoga
Thursday, May 1
10:30 am - 11:30 am
Pound
Thursday, May 1
5:30 pm - 6:30 pm
2
All Strength Upper
Friday, May 2
8:30 am - 9:30 am
Yoga Stretch
Friday, May 2
9:30 am - 10:30 am
Zumba Gold
Friday, May 2
10:30 am - 11:30 am
All Strength Full Body
Friday, May 2
4:30 pm - 5:30 pm
Zumba
Friday, May 2
5:30 pm - 6:30 pm
3
Pound
Saturday, May 3
8:30 am - 9:30 am
Tai Chi
Saturday, May 3
9:30 am - 10:30 am
4
5
Greatest HIITs
Monday, May 5
8:30 am - 9:30 am
Senior Fitness
Monday, May 5
9:30 am - 10:30 am
Low Impact Aerobics
Monday, May 5
10:30 am - 11:30 am
Pound
Monday, May 5
5:30 pm - 6:30 pm
MixxedFit
Monday, May 5
6:30 pm - 7:30 pm
6
All Strength Lower
Tuesday, May 6
8:30 am - 9:30 am
Senior Fitness
Tuesday, May 6
9:30 am - 10:30 am
Step Aerobics
Tuesday, May 6
10:30 am - 11:30 am
Yin/Restorative Yoga w/ Pranayama
Tuesday, May 6
6:30 pm - 7:30 pm
7
Somatic Yoga
Wednesday, May 7
8:30 am - 9:30 am
Senior Fitness
Wednesday, May 7
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, May 7
10:30 am - 11:30 am
Strong Nation
Wednesday, May 7
5:30 pm - 6:30 pm
Zumba
Wednesday, May 7
6:30 pm - 7:30 pm
8
All Strength Sweat
Thursday, May 8
8:30 am - 9:30 am
Senior Fitness
Thursday, May 8
9:30 am - 10:30 am
Simple Yoga
Thursday, May 8
10:30 am - 11:30 am
Pound
Thursday, May 8
5:30 pm - 6:30 pm
9
All Strength Upper
Friday, May 9
8:30 am - 9:30 am
Yoga Stretch
Friday, May 9
9:30 am - 10:30 am
Zumba Gold
Friday, May 9
10:30 am - 11:30 am
All Strength Full Body
Friday, May 9
4:30 pm - 5:30 pm
Zumba
Friday, May 9
5:30 pm - 6:30 pm
10
Pound
Saturday, May 10
8:30 am - 9:30 am
Tai Chi
Saturday, May 10
9:30 am - 10:30 am
11
12
Greatest HIITs
Monday, May 12
8:30 am - 9:30 am
Senior Fitness
Monday, May 12
9:30 am - 10:30 am
Low Impact Aerobics
Monday, May 12
10:30 am - 11:30 am
Pound
Monday, May 12
5:30 pm - 6:30 pm
MixxedFit
Monday, May 12
6:30 pm - 7:30 pm
13
All Strength Lower
Tuesday, May 13
8:30 am - 9:30 am
Senior Fitness
Tuesday, May 13
9:30 am - 10:30 am
Step Aerobics
Tuesday, May 13
10:30 am - 11:30 am
Yin/Restorative Yoga w/ Pranayama
Tuesday, May 13
6:30 pm - 7:30 pm
14
Somatic Yoga
Wednesday, May 14
8:30 am - 9:30 am
Senior Fitness
Wednesday, May 14
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, May 14
10:30 am - 11:30 am
Strong Nation
Wednesday, May 14
5:30 pm - 6:30 pm
Zumba
Wednesday, May 14
6:30 pm - 7:30 pm
15
All Strength Sweat
Thursday, May 15
8:30 am - 9:30 am
Senior Fitness
Thursday, May 15
9:30 am - 10:30 am
Simple Yoga
Thursday, May 15
10:30 am - 11:30 am
Pound
Thursday, May 15
5:30 pm - 6:30 pm
16
All Strength Upper
Friday, May 16
8:30 am - 9:30 am
Yoga Stretch
Friday, May 16
9:30 am - 10:30 am
Zumba Gold
Friday, May 16
10:30 am - 11:30 am
All Strength Full Body
Friday, May 16
4:30 pm - 5:30 pm
Zumba
Friday, May 16
5:30 pm - 6:30 pm
17
Pound
Saturday, May 17
8:30 am - 9:30 am
Tai Chi
Saturday, May 17
9:30 am - 10:30 am
18
19
Greatest HIITs
Monday, May 19
8:30 am - 9:30 am
Senior Fitness
Monday, May 19
9:30 am - 10:30 am
Low Impact Aerobics
Monday, May 19
10:30 am - 11:30 am
Pound
Monday, May 19
5:30 pm - 6:30 pm
MixxedFit
Monday, May 19
6:30 pm - 7:30 pm
20
All Strength Lower
Tuesday, May 20
8:30 am - 9:30 am
Senior Fitness
Tuesday, May 20
9:30 am - 10:30 am
Step Aerobics
Tuesday, May 20
10:30 am - 11:30 am
Yin/Restorative Yoga w/ Pranayama
Tuesday, May 20
6:30 pm - 7:30 pm
21
Somatic Yoga
Wednesday, May 21
8:30 am - 9:30 am
Senior Fitness
Wednesday, May 21
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, May 21
10:30 am - 11:30 am
Strong Nation
Wednesday, May 21
5:30 pm - 6:30 pm
Zumba
Wednesday, May 21
6:30 pm - 7:30 pm
22
All Strength Sweat
Thursday, May 22
8:30 am - 9:30 am
Senior Fitness
Thursday, May 22
9:30 am - 10:30 am
Simple Yoga
Thursday, May 22
10:30 am - 11:30 am
Pound
Thursday, May 22
5:30 pm - 6:30 pm
23
All Strength Upper
Friday, May 23
8:30 am - 9:30 am
Yoga Stretch
Friday, May 23
9:30 am - 10:30 am
Zumba Gold
Friday, May 23
10:30 am - 11:30 am
All Strength Full Body
Friday, May 23
4:30 pm - 5:30 pm
Zumba
Friday, May 23
5:30 pm - 6:30 pm
24
Pound
Saturday, May 24
8:30 am - 9:30 am
Tai Chi
Saturday, May 24
9:30 am - 10:30 am
25
26
Greatest HIITs
Monday, May 26
8:30 am - 9:30 am
Senior Fitness
Monday, May 26
9:30 am - 10:30 am
Low Impact Aerobics
Monday, May 26
10:30 am - 11:30 am
Pound
Monday, May 26
5:30 pm - 6:30 pm
MixxedFit
Monday, May 26
6:30 pm - 7:30 pm
27
All Strength Lower
Tuesday, May 27
8:30 am - 9:30 am
Senior Fitness
Tuesday, May 27
9:30 am - 10:30 am
Step Aerobics
Tuesday, May 27
10:30 am - 11:30 am
Yin/Restorative Yoga w/ Pranayama
Tuesday, May 27
6:30 pm - 7:30 pm
28
Somatic Yoga
Wednesday, May 28
8:30 am - 9:30 am
Senior Fitness
Wednesday, May 28
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, May 28
10:30 am - 11:30 am
Strong Nation
Wednesday, May 28
5:30 pm - 6:30 pm
Zumba
Wednesday, May 28
6:30 pm - 7:30 pm
29
All Strength Sweat
Thursday, May 29
8:30 am - 9:30 am
Senior Fitness
Thursday, May 29
9:30 am - 10:30 am
Simple Yoga
Thursday, May 29
10:30 am - 11:30 am
Pound
Thursday, May 29
5:30 pm - 6:30 pm
30
All Strength Upper
Friday, May 30
8:30 am - 9:30 am
Yoga Stretch
Friday, May 30
9:30 am - 10:30 am
Zumba Gold
Friday, May 30
10:30 am - 11:30 am
All Strength Full Body
Friday, May 30
4:30 pm - 5:30 pm
Zumba
Friday, May 30
5:30 pm - 6:30 pm
31
Pound
Saturday, May 31
8:30 am - 9:30 am
Tai Chi
Saturday, May 31
9:30 am - 10:30 am
Thursday, May 1
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Friday, May 2
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
Saturday, May 3
8:30 am - 9:30 am
9:30 am - 10:30 am
Sunday, May 4
Monday, May 5
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, May 6
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
6:30 pm - 7:30 pm
Wednesday, May 7
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, May 8
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Friday, May 9
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
Saturday, May 10
8:30 am - 9:30 am
9:30 am - 10:30 am
Sunday, May 11
Monday, May 12
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, May 13
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
6:30 pm - 7:30 pm
Wednesday, May 14
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, May 15
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Friday, May 16
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
Saturday, May 17
8:30 am - 9:30 am
9:30 am - 10:30 am
Sunday, May 18
Monday, May 19
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, May 20
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
6:30 pm - 7:30 pm
Wednesday, May 21
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, May 22
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Friday, May 23
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
Saturday, May 24
8:30 am - 9:30 am
9:30 am - 10:30 am
Sunday, May 25
Monday, May 26
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, May 27
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
6:30 pm - 7:30 pm
Wednesday, May 28
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, May 29
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Friday, May 30
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
Saturday, May 31
8:30 am - 9:30 am
9:30 am - 10:30 am
Free to members
Or $15 / day pass including club and all classes
Greatest HIITs is a high intensity interval training class. High energy music plays as you work through different stations set up around the room. With a mix of cardio, weighted resistance, and some balance movements. Modifications are available so that the class is ideal for all ages and all physical conditions.
- Terry
Experience the ultimate relaxation with Restorative Yoga. You will be guided through gentle poses with the support of pros, promoting deep relaxation and a sense of renewal.
- Emina
Somatic yoga combines elements of somatic movement and traditional yoga. Somatic movement focuses on internal bodily sensations and re-educates the body through mindful movement, emphasizing the connection between body and mind. This approach aims to release tension, improve flexibility, and enhance overall well-being.
- Emina
Pound is an exhilaration full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
- Ladonna
Tabata is a type of high intensity interval training that involves a structured pattern of 20 seconds of intense exercise followed by 10 seconds of rest. This cycle is repeated eight times for a total of four minutes, but workouts can include multiple sets to increase the total duration to 60 minutes max.
- Ladonna
Senior Fitness is an exercise class using weight, elastic and ball training for strength, and cardio training. Modifications for all levels are always available.
- Tess
Low Impact Aerobics is a form of exercise designed to increase cardiovascular fitness without putting excessive strain on the joints. It involves rhythmic, continuous movements that keep one foot on the ground at all times, reducing the impact on the body.
- Tess
Yoga Stretch focuses on gentle, accessible poses emphasizing flexibility, balance, and relaxation, helping participants improve their physical health and overall well-being.
- Tess
A beginner yoga class designed to introduce newcomers to the fundamental principles and basic poses of yoga.
- Tess
Exercise class involving stepping on and off a small platform. Modifications available for any and all levels of ability.
- Tess
Zumba is an exhilarating effective, easy to follow, Latin inspired, calorie burning dance fitness party.
- Tess
A gentle none impact exercise performing a series of flowing motions throughout the entire workout. Come enhance your health, energy, and balance with us.
- Tess
A low impact, high resistance workout held in a pool, offering a fun and effective way to improve cardiovascular fitness, strength, and flexibility.
- Tess
Do all of the exhilarating, easy to follow, Latin inspired, cardio workout without the impact and increased resistance in a pool!
- Tess
All Strength is a slower paced higher intensity focused training to specific muscle groups one at a time. Upper body and lower body are trained on different days to allow for recovery. This class is challenging but attainable to all levels of fitness.
- Jeanna
Zumba is a mix of low-intensity and high-intensity moves for a calorie-burning dance fitness party. A total workout, combining all the elements of fitness – cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesome each time you leave class.
- Alexis
Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been designed to match every single move. In each class you’ll burn calories while toning arms, legs, abs, and glutes. Strong nation music is changed up frequently to make sure you’re always challenged to the max.
- Alexis
MixxedFit is a people inspired fitness program that combines explosive dance movements with bodyweight toning.
- Alexis
7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 8:00am – 1:00pm