7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 9:00am – 2:00pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
Gentle Flow Yoga
Wednesday, Feb 1
8:30 am - 9:30 am
Senior Fitness
Wednesday, Feb 1
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Feb 1
10:30 am - 11:30 am
Vinyasa Flow Yoga
Wednesday, Feb 1
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Feb 1
5:30 pm - 6:30 pm
Zumba
Wednesday, Feb 1
6:30 pm - 7:30 pm
2
Drop It Like A Squat
Thursday, Feb 2
8:30 am - 9:30 am
Senior Fitness
Thursday, Feb 2
9:30 am - 10:30 am
Cardio Dance Mix
Thursday, Feb 2
10:30 am - 11:30 am
Reps w/ Regan
Thursday, Feb 2
4:30 pm - 5:30 pm
Pound
Thursday, Feb 2
5:30 pm - 6:30 pm
Yin Yoga
Thursday, Feb 2
6:30 pm - 7:30 pm
3
Fit Body HIIT
Friday, Feb 3
8:30 am - 9:30 am
Yoga Stretch
Friday, Feb 3
9:30 am - 10:30 am
Zumba Gold
Friday, Feb 3
10:30 am - 11:30 am
Zumba
Friday, Feb 3
5:30 pm - 6:30 pm
4
Pound
Saturday, Feb 4
9:30 am - 10:30 am
Yoga
Saturday, Feb 4
10:30 am - 11:30 am
5
6
Fit Body HIIT
Monday, Feb 6
8:30 am - 9:30 am
Senior Fitness
Monday, Feb 6
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Feb 6
10:30 am - 11:30 am
Fit Body HIIT
Monday, Feb 6
5:30 pm - 6:30 pm
MixxedFit
Monday, Feb 6
6:30 pm - 7:30 pm
7
Strong Nation
Tuesday, Feb 7
8:30 am - 9:30 am
Senior Fitness
Tuesday, Feb 7
9:30 am - 10:30 am
Cardio Dance Mix
Tuesday, Feb 7
10:30 am - 11:30 am
Reps w/ Regan
Tuesday, Feb 7
4:30 pm - 5:30 pm
Pound
Tuesday, Feb 7
5:30 pm - 6:30 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Feb 7
6:30 pm - 7:30 pm
8
Gentle Flow Yoga
Wednesday, Feb 8
8:30 am - 9:30 am
Senior Fitness
Wednesday, Feb 8
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Feb 8
10:30 am - 11:30 am
Vinyasa Flow Yoga
Wednesday, Feb 8
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Feb 8
5:30 pm - 6:30 pm
Zumba
Wednesday, Feb 8
6:30 pm - 7:30 pm
9
Drop It Like A Squat
Thursday, Feb 9
8:30 am - 9:30 am
Senior Fitness
Thursday, Feb 9
9:30 am - 10:30 am
Cardio Dance Mix
Thursday, Feb 9
10:30 am - 11:30 am
Reps w/ Regan
Thursday, Feb 9
4:30 pm - 5:30 pm
Pound
Thursday, Feb 9
5:30 pm - 6:30 pm
Yin Yoga
Thursday, Feb 9
6:30 pm - 7:30 pm
10
Fit Body HIIT
Friday, Feb 10
8:30 am - 9:30 am
Yoga Stretch
Friday, Feb 10
9:30 am - 10:30 am
Zumba Gold
Friday, Feb 10
10:30 am - 11:30 am
Zumba
Friday, Feb 10
5:30 pm - 6:30 pm
11
Pound
Saturday, Feb 11
9:30 am - 10:30 am
Yoga
Saturday, Feb 11
10:30 am - 11:30 am
12
13
Fit Body HIIT
Monday, Feb 13
8:30 am - 9:30 am
Senior Fitness
Monday, Feb 13
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Feb 13
10:30 am - 11:30 am
Fit Body HIIT
Monday, Feb 13
5:30 pm - 6:30 pm
MixxedFit
Monday, Feb 13
6:30 pm - 7:30 pm
14
Strong Nation
Tuesday, Feb 14
8:30 am - 9:30 am
Senior Fitness
Tuesday, Feb 14
9:30 am - 10:30 am
Cardio Dance Mix
Tuesday, Feb 14
10:30 am - 11:30 am
Reps w/ Regan
Tuesday, Feb 14
4:30 pm - 5:30 pm
Pound
Tuesday, Feb 14
5:30 pm - 6:30 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Feb 14
6:30 pm - 7:30 pm
15
Gentle Flow Yoga
Wednesday, Feb 15
8:30 am - 9:30 am
Senior Fitness
Wednesday, Feb 15
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Feb 15
10:30 am - 11:30 am
Vinyasa Flow Yoga
Wednesday, Feb 15
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Feb 15
5:30 pm - 6:30 pm
Zumba
Wednesday, Feb 15
6:30 pm - 7:30 pm
16
Drop It Like A Squat
Thursday, Feb 16
8:30 am - 9:30 am
Senior Fitness
Thursday, Feb 16
9:30 am - 10:30 am
Cardio Dance Mix
Thursday, Feb 16
10:30 am - 11:30 am
Reps w/ Regan
Thursday, Feb 16
4:30 pm - 5:30 pm
Pound
Thursday, Feb 16
5:30 pm - 6:30 pm
Yin Yoga
Thursday, Feb 16
6:30 pm - 7:30 pm
17
Fit Body HIIT
Friday, Feb 17
8:30 am - 9:30 am
Yoga Stretch
Friday, Feb 17
9:30 am - 10:30 am
Zumba Gold
Friday, Feb 17
10:30 am - 11:30 am
Zumba
Friday, Feb 17
5:30 pm - 6:30 pm
18
Pound
Saturday, Feb 18
9:30 am - 10:30 am
Yoga
Saturday, Feb 18
10:30 am - 11:30 am
19
20
Fit Body HIIT
Monday, Feb 20
8:30 am - 9:30 am
Senior Fitness
Monday, Feb 20
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Feb 20
10:30 am - 11:30 am
Fit Body HIIT
Monday, Feb 20
5:30 pm - 6:30 pm
MixxedFit
Monday, Feb 20
6:30 pm - 7:30 pm
21
Strong Nation
Tuesday, Feb 21
8:30 am - 9:30 am
Senior Fitness
Tuesday, Feb 21
9:30 am - 10:30 am
Cardio Dance Mix
Tuesday, Feb 21
10:30 am - 11:30 am
Reps w/ Regan
Tuesday, Feb 21
4:30 pm - 5:30 pm
Pound
Tuesday, Feb 21
5:30 pm - 6:30 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Feb 21
6:30 pm - 7:30 pm
22
Gentle Flow Yoga
Wednesday, Feb 22
8:30 am - 9:30 am
Senior Fitness
Wednesday, Feb 22
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Feb 22
10:30 am - 11:30 am
Vinyasa Flow Yoga
Wednesday, Feb 22
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Feb 22
5:30 pm - 6:30 pm
Zumba
Wednesday, Feb 22
6:30 pm - 7:30 pm
23
Drop It Like A Squat
Thursday, Feb 23
8:30 am - 9:30 am
Senior Fitness
Thursday, Feb 23
9:30 am - 10:30 am
Cardio Dance Mix
Thursday, Feb 23
10:30 am - 11:30 am
Reps w/ Regan
Thursday, Feb 23
4:30 pm - 5:30 pm
Pound
Thursday, Feb 23
5:30 pm - 6:30 pm
Yin Yoga
Thursday, Feb 23
6:30 pm - 7:30 pm
24
Fit Body HIIT
Friday, Feb 24
8:30 am - 9:30 am
Yoga Stretch
Friday, Feb 24
9:30 am - 10:30 am
Zumba Gold
Friday, Feb 24
10:30 am - 11:30 am
Zumba
Friday, Feb 24
5:30 pm - 6:30 pm
25
Pound
Saturday, Feb 25
9:30 am - 10:30 am
Yoga
Saturday, Feb 25
10:30 am - 11:30 am
26
27
Fit Body HIIT
Monday, Feb 27
8:30 am - 9:30 am
Senior Fitness
Monday, Feb 27
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Feb 27
10:30 am - 11:30 am
Fit Body HIIT
Monday, Feb 27
5:30 pm - 6:30 pm
MixxedFit
Monday, Feb 27
6:30 pm - 7:30 pm
28
Strong Nation
Tuesday, Feb 28
8:30 am - 9:30 am
Senior Fitness
Tuesday, Feb 28
9:30 am - 10:30 am
Cardio Dance Mix
Tuesday, Feb 28
10:30 am - 11:30 am
Reps w/ Regan
Tuesday, Feb 28
4:30 pm - 5:30 pm
Pound
Tuesday, Feb 28
5:30 pm - 6:30 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Feb 28
6:30 pm - 7:30 pm
Wednesday, Feb 1
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Feb 2
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Feb 3
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Feb 4
9:30 am - 10:30 am
10:30 am - 11:30 am
Sunday, Feb 5
Monday, Feb 6
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Feb 7
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Wednesday, Feb 8
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Feb 9
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Feb 10
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Feb 11
9:30 am - 10:30 am
10:30 am - 11:30 am
Sunday, Feb 12
Monday, Feb 13
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Feb 14
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Wednesday, Feb 15
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Feb 16
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Feb 17
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Feb 18
9:30 am - 10:30 am
10:30 am - 11:30 am
Sunday, Feb 19
Monday, Feb 20
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Feb 21
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Wednesday, Feb 22
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Feb 23
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Feb 24
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Feb 25
9:30 am - 10:30 am
10:30 am - 11:30 am
Sunday, Feb 26
Monday, Feb 27
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Feb 28
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Mixxedfit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best..
$10 / Guest drop-in rate
(FREE to Members)
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. POUND® is an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
$10 / Guest drop-in rate
(FREE to Members)
Pool is closed for the season
Rejuvenate, reduce stress, increase flexibility & strength with one of our yoga classes. We'll introduce students to basic yoga postures and breathing techniques, where the approach is gentle, supportive, and informative. Students are introduced to a variety of postures and breath work within a moderate pace "flow” yoga style. Focusing on breath and body awareness, moving through yoga postures with healthy alignment. Open to beginners and continuing students.
** Different classes and instructors are set for different abilities, please check with the front desk for further details. **
$10 / Guest drop-in rate
(FREE to Members)
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
$10 / Guest drop-in rate
(FREE to Members)
Our instructors will lead you through a full body routine focusing on mobility and low impact, low intensity strength training. This class is perfect for people new to exercise, or those who just aren’t quite ready for Bootcamp!
$10 / Guest drop-in rate
(FREE to Members)
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
$10 / Guest drop-in rate
(FREE to Members)
Pool is closed for the season
Our Senior Fitness class is a low impact interval training, taught to our seniors while primarily sitting on a chair. This class focuses on resistance band training and using light dumbbells to target various parts of the body that tend to need a bit more care as you age.
$10 / Guest drop-in rate
(FREE to Members)
7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 9:00am – 2:00pm