7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 8:00am – 1:00pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
Greatest HIITs
Monday, Jul 1
8:30 am - 9:30 am
Senior Fitness
Monday, Jul 1
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Jul 1
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Jul 1
4:30 pm - 5:30 pm
Pound
Monday, Jul 1
5:30 pm - 6:30 pm
MixxedFit
Monday, Jul 1
6:30 pm - 7:30 pm
2
Strong Nation
Tuesday, Jul 2
8:30 am - 9:30 am
Senior Fitness
Tuesday, Jul 2
9:30 am - 10:30 am
Simple Yoga
Tuesday, Jul 2
10:30 am - 11:30 am
Ladies’ Carnage Camp
Tuesday, Jul 2
4:00 pm - 5:00 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Jul 2
6:30 pm - 7:30 pm
3
Somatic Yoga
Wednesday, Jul 3
8:30 am - 9:30 am
Senior Fitness
Wednesday, Jul 3
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Jul 3
10:30 am - 11:30 am
Slow Burn Yoga
Wednesday, Jul 3
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Jul 3
5:30 pm - 6:30 pm
Zumba
Wednesday, Jul 3
6:30 pm - 7:30 pm
4
Strength Training
Thursday, Jul 4
8:30 am - 9:30 am
Senior Fitness
Thursday, Jul 4
9:30 am - 10:30 am
Step Aerobics
Thursday, Jul 4
10:30 am - 11:30 am
Pound
Thursday, Jul 4
5:30 pm - 6:30 pm
Tabata
Thursday, Jul 4
6:30 pm - 7:30 pm
5
Zumba
Friday, Jul 5
8:30 am - 9:30 am
Yoga Stretch
Friday, Jul 5
9:30 am - 10:30 am
Zumba Gold
Friday, Jul 5
10:30 am - 11:30 am
Zumba
Friday, Jul 5
5:30 pm - 6:30 pm
6
7
8
Greatest HIITs
Monday, Jul 8
8:30 am - 9:30 am
Senior Fitness
Monday, Jul 8
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Jul 8
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Jul 8
4:30 pm - 5:30 pm
Pound
Monday, Jul 8
5:30 pm - 6:30 pm
MixxedFit
Monday, Jul 8
6:30 pm - 7:30 pm
9
Strong Nation
Tuesday, Jul 9
8:30 am - 9:30 am
Senior Fitness
Tuesday, Jul 9
9:30 am - 10:30 am
Simple Yoga
Tuesday, Jul 9
10:30 am - 11:30 am
Ladies’ Carnage Camp
Tuesday, Jul 9
4:00 pm - 5:00 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Jul 9
6:30 pm - 7:30 pm
10
Somatic Yoga
Wednesday, Jul 10
8:30 am - 9:30 am
Senior Fitness
Wednesday, Jul 10
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Jul 10
10:30 am - 11:30 am
Slow Burn Yoga
Wednesday, Jul 10
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Jul 10
5:30 pm - 6:30 pm
Zumba
Wednesday, Jul 10
6:30 pm - 7:30 pm
11
Strength Training
Thursday, Jul 11
8:30 am - 9:30 am
Senior Fitness
Thursday, Jul 11
9:30 am - 10:30 am
Step Aerobics
Thursday, Jul 11
10:30 am - 11:30 am
Pound
Thursday, Jul 11
5:30 pm - 6:30 pm
Tabata
Thursday, Jul 11
6:30 pm - 7:30 pm
12
Zumba
Friday, Jul 12
8:30 am - 9:30 am
Yoga Stretch
Friday, Jul 12
9:30 am - 10:30 am
Zumba Gold
Friday, Jul 12
10:30 am - 11:30 am
Zumba
Friday, Jul 12
5:30 pm - 6:30 pm
13
14
15
Greatest HIITs
Monday, Jul 15
8:30 am - 9:30 am
Senior Fitness
Monday, Jul 15
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Jul 15
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Jul 15
4:30 pm - 5:30 pm
Pound
Monday, Jul 15
5:30 pm - 6:30 pm
MixxedFit
Monday, Jul 15
6:30 pm - 7:30 pm
16
Strong Nation
Tuesday, Jul 16
8:30 am - 9:30 am
Senior Fitness
Tuesday, Jul 16
9:30 am - 10:30 am
Simple Yoga
Tuesday, Jul 16
10:30 am - 11:30 am
Ladies’ Carnage Camp
Tuesday, Jul 16
4:00 pm - 5:00 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Jul 16
6:30 pm - 7:30 pm
17
Somatic Yoga
Wednesday, Jul 17
8:30 am - 9:30 am
Senior Fitness
Wednesday, Jul 17
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Jul 17
10:30 am - 11:30 am
Slow Burn Yoga
Wednesday, Jul 17
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Jul 17
5:30 pm - 6:30 pm
Zumba
Wednesday, Jul 17
6:30 pm - 7:30 pm
18
Strength Training
Thursday, Jul 18
8:30 am - 9:30 am
Senior Fitness
Thursday, Jul 18
9:30 am - 10:30 am
Step Aerobics
Thursday, Jul 18
10:30 am - 11:30 am
Pound
Thursday, Jul 18
5:30 pm - 6:30 pm
Tabata
Thursday, Jul 18
6:30 pm - 7:30 pm
19
Zumba
Friday, Jul 19
8:30 am - 9:30 am
Yoga Stretch
Friday, Jul 19
9:30 am - 10:30 am
Zumba Gold
Friday, Jul 19
10:30 am - 11:30 am
Zumba
Friday, Jul 19
5:30 pm - 6:30 pm
20
21
22
Greatest HIITs
Monday, Jul 22
8:30 am - 9:30 am
Senior Fitness
Monday, Jul 22
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Jul 22
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Jul 22
4:30 pm - 5:30 pm
Pound
Monday, Jul 22
5:30 pm - 6:30 pm
MixxedFit
Monday, Jul 22
6:30 pm - 7:30 pm
23
Strong Nation
Tuesday, Jul 23
8:30 am - 9:30 am
Senior Fitness
Tuesday, Jul 23
9:30 am - 10:30 am
Simple Yoga
Tuesday, Jul 23
10:30 am - 11:30 am
Ladies’ Carnage Camp
Tuesday, Jul 23
4:00 pm - 5:00 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Jul 23
6:30 pm - 7:30 pm
24
Somatic Yoga
Wednesday, Jul 24
8:30 am - 9:30 am
Senior Fitness
Wednesday, Jul 24
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Jul 24
10:30 am - 11:30 am
Slow Burn Yoga
Wednesday, Jul 24
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Jul 24
5:30 pm - 6:30 pm
Zumba
Wednesday, Jul 24
6:30 pm - 7:30 pm
25
Strength Training
Thursday, Jul 25
8:30 am - 9:30 am
Senior Fitness
Thursday, Jul 25
9:30 am - 10:30 am
Step Aerobics
Thursday, Jul 25
10:30 am - 11:30 am
Pound
Thursday, Jul 25
5:30 pm - 6:30 pm
Tabata
Thursday, Jul 25
6:30 pm - 7:30 pm
26
Zumba
Friday, Jul 26
8:30 am - 9:30 am
Yoga Stretch
Friday, Jul 26
9:30 am - 10:30 am
Zumba Gold
Friday, Jul 26
10:30 am - 11:30 am
Zumba
Friday, Jul 26
5:30 pm - 6:30 pm
27
28
29
Greatest HIITs
Monday, Jul 29
8:30 am - 9:30 am
Senior Fitness
Monday, Jul 29
9:30 am - 10:30 am
Low Impact Aerobics
Monday, Jul 29
10:30 am - 11:30 am
Pilates / Barre Fusion
Monday, Jul 29
4:30 pm - 5:30 pm
Pound
Monday, Jul 29
5:30 pm - 6:30 pm
MixxedFit
Monday, Jul 29
6:30 pm - 7:30 pm
30
Strong Nation
Tuesday, Jul 30
8:30 am - 9:30 am
Senior Fitness
Tuesday, Jul 30
9:30 am - 10:30 am
Simple Yoga
Tuesday, Jul 30
10:30 am - 11:30 am
Ladies’ Carnage Camp
Tuesday, Jul 30
4:00 pm - 5:00 pm
Yin/Restorative Yoga w/ Pranayama
Tuesday, Jul 30
6:30 pm - 7:30 pm
31
Somatic Yoga
Wednesday, Jul 31
8:30 am - 9:30 am
Senior Fitness
Wednesday, Jul 31
9:30 am - 10:30 am
Low Impact Aerobics
Wednesday, Jul 31
10:30 am - 11:30 am
Slow Burn Yoga
Wednesday, Jul 31
4:30 pm - 5:30 pm
Strong Nation
Wednesday, Jul 31
5:30 pm - 6:30 pm
Zumba
Wednesday, Jul 31
6:30 pm - 7:30 pm
Monday, Jul 1
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Jul 2
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
6:30 pm - 7:30 pm
Wednesday, Jul 3
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Jul 4
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Jul 5
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Jul 6
Sunday, Jul 7
Monday, Jul 8
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Jul 9
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
6:30 pm - 7:30 pm
Wednesday, Jul 10
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Jul 11
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Jul 12
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Jul 13
Sunday, Jul 14
Monday, Jul 15
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Jul 16
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
6:30 pm - 7:30 pm
Wednesday, Jul 17
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Jul 18
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Jul 19
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Jul 20
Sunday, Jul 21
Monday, Jul 22
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Jul 23
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
6:30 pm - 7:30 pm
Wednesday, Jul 24
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Thursday, Jul 25
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Friday, Jul 26
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
5:30 pm - 6:30 pm
Saturday, Jul 27
Sunday, Jul 28
Monday, Jul 29
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Tuesday, Jul 30
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:00 pm - 5:00 pm
6:30 pm - 7:30 pm
Wednesday, Jul 31
8:30 am - 9:30 am
9:30 am - 10:30 am
10:30 am - 11:30 am
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Free to members
Or $15 / day pass including club and all classes
Mixxedfit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best..
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. POUND® is an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
The class will incorporate cardio and strength, using water dumbbells and flotation belts. This low-impact class is performed in shallow water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
Rejuvenate, reduce stress, increase flexibility & strength with one of our yoga classes. We'll introduce students to basic yoga postures and breathing techniques, where the approach is gentle, supportive, and informative. Students are introduced to a variety of postures and breath work within a moderate pace "flow” yoga style. Focusing on breath and body awareness, moving through yoga postures with healthy alignment. Open to beginners and continuing students.
** Different classes and instructors are set for different abilities, please check with the front desk for further details. **
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Our instructors will lead you through a full body routine focusing on mobility and low impact, low intensity strength training. This class is perfect for people new to exercise, or those who just aren’t quite ready for Bootcamp!
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Our Senior Fitness class is a low impact interval training, taught to our seniors while primarily sitting on a chair. This class focuses on resistance band training and using light dumbbells to target various parts of the body that tend to need a bit more care as you age.
7700 West Highway 98
Pensacola FL, 32506
Open 24 hrs for PAC members
Mon - Fri: 8:00am – 7:30pm
Sat: 8:00am – 1:00pm