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Events for January 2018

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1
2

Cardio Conditioning

Get Fit With Tay

Senior Fitness

3

Senior Fitness

Total Body Conditioning

4

Senior Fitness

5
6
7
8

Low Intensity Strength Training w/Tay

Senior Fitness

9

Cardio Conditioning

Get Fit With Tay

Senior Fitness

10

Senior Fitness

Total Body Conditioning

11

Senior Fitness

12
13
14
15

Low Intensity Strength Training w/Tay

Senior Fitness

16

Cardio Conditioning

Get Fit With Tay

Senior Fitness

17

Senior Fitness

Total Body Conditioning

18

Senior Fitness

19
20
21
22

Low Intensity Strength Training w/Tay

Senior Fitness

23

Cardio Conditioning

Get Fit With Tay

Senior Fitness

24

Senior Fitness

Total Body Conditioning

25

Senior Fitness

26
27
28
29

Low Intensity Strength Training w/Tay

Senior Fitness

30

Cardio Conditioning

Get Fit With Tay

Senior Fitness

31

Senior Fitness

Total Body Conditioning

1

Senior Fitness

2
3
4
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