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Events for December 2017

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27

Low Intensity Strength Training w/Tay

Senior Fitness

28

Cardio Conditioning

Get Fit With Tay

Senior Fitness

29

Strength Conditioning w/ Ryan

Senior Fitness

Total Body Conditioning

30

Strength Conditioning w/ Ryan

Senior Fitness

1
2
3
4

Low Intensity Strength Training w/Tay

Senior Fitness

5

Cardio Conditioning

Get Fit With Tay

Senior Fitness

6

Strength Conditioning w/ Ryan

Senior Fitness

Total Body Conditioning

7

Strength Conditioning w/ Ryan

Senior Fitness

Buns & Gunns

8
9

Yoga

10
11

Low Intensity Strength Training w/Tay

Senior Fitness

12

Cardio Conditioning

Get Fit With Tay

Senior Fitness

13

Strength Conditioning w/ Ryan

Senior Fitness

Total Body Conditioning

14

Strength Conditioning w/ Ryan

Senior Fitness

Buns & Gunns

15
16
17
18

Low Intensity Strength Training w/Tay

Senior Fitness

19

Cardio Conditioning

Get Fit With Tay

Senior Fitness

20

Strength Conditioning w/ Ryan

Senior Fitness

Total Body Conditioning

21

Strength Conditioning w/ Ryan

Senior Fitness

Buns & Gunns

22
23
24
25
26
27

Strength Conditioning w/ Ryan

Senior Fitness

Total Body Conditioning

28

Strength Conditioning w/ Ryan

Senior Fitness

29
30
31
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